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  1. K

    Orangetheory v CrossFit

    @ppat4u The key to weight loss is consistency both in making sure you're eating well and at a calorie deficit as well as making sure you're working on consistently. So, picking a workout program you find enjoyable is key. Making sure to pick out healthy foods and a realistic way of eating is key.
  2. K

    Orangetheory v CrossFit

    @ppat4u The key to weight loss is consistency both in making sure you're eating well and at a calorie deficit as well as making sure you're working on consistently. So, picking a workout program you find enjoyable is key. Making sure to pick out healthy foods and a realistic way of eating is key.
  3. K

    Hot take: ladies, is dating getting difficult after doing CrossFit?

    @thisguy00 Exactly! OP just needs to seek out like-minded individuals.
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