Search results

  1. O

    Got some question about my current bodyweight routine, any answer will be appreciated

    @seniabg yes! Its great for upper chest, in my case I hate push ups... vast majority of time I only do pull ups and variations then 4 sets of dips and I have a very nice chest
  2. O

    Got some question about my current bodyweight routine, any answer will be appreciated

    @seniabg I do push ups too but occasionally, I find it pretty boring
  3. O

    Got some question about my current bodyweight routine, any answer will be appreciated

    @korni You looks good man and routine is pretty solid.. I would add more pull ups to develop upper chest. My routine its similar but 24 total sets and half of them pullups
Back
Top