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@jesrel I personally agree with you. I workout nearly every day in some form. I do functional bodybuilding 5 days a week. Long endurance workouts twice a week. Walk 10,000 a day minimum and probably 3 days a week clear 20,000. That’s why I’m asking what your goals are and how you’re feeling...

@jesrel So you’re doing it to be healthy? Then how much volume do you need? These are questions you have to ask yourself.

@jesrel I guess the question is why the volume? Do you want to compete? Do you just like to workout? If you’re relatively new to fitness you’ll keep seeing lift PRs because your technique is improving but you’re also more likely to get injured and more likely to burn out. Lotta factors there.