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@regularposter Thanks for the info, much appreciated! I’ve done the RR for several months now and I’m looking to branch out and do something more personalized like this to fit my needs. Thanks for the inspiration!

@regularposter This is really impressive - congrats man!! So after looking at your intense routine, I’m not sure this would be feasible for me. So as a guy at the same height as you but about 20 lbs heavier than your current weight, I have to ask... what routine did you use to get to your...