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    Trying to get Vegan but doing at the same Time Combat Sport.Can it realistcly really work?

    @mksjdb I template out my breakfast and lunches based on my goals - I’m trying to lose fat right now so they look like this: Breakfast - bowl of special K vanilla almond with a protein shake as the milk Lunch - cliff builder bar, banana, soy yogurt Dinner - whatever I feel like in a...
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    Trying to get Vegan but doing at the same Time Combat Sport.Can it realistcly really work?

    @mksjdb I do Muay Thai and have been vegan for 18 years. Absolutely 0 problems
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