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  1. J

    [FORM CHECK] Squat 135lbs

    @nicobaz I definitely feel tightness/soreness in my hip flexors. I'll try that stretch. Thanks.
  2. J

    [FORM CHECK] Squat 135lbs

    @nicobaz Yeah... Low bar was my intention. More hips? I think I can do that. Thanks. :-)
  3. J

    [FORM CHECK] Squat 135lbs

    @roger1234 Yeah... I noticed that when I viewed the warmup set. I tried harder to get down as I progressed up. Should I deload further or should I be able to get it at 135?
  4. J

    [FORM CHECK] Squat 135lbs

    @denice65 Thanks. I'll switch my grip and try to focus on my core.
  5. J

    [FORM CHECK] Squat 135lbs

    So I finally got a little tripod for my phone and set it up to check my form. Of course, first thing I notice is I'm not quite hitting parallel, so I deloaded to 135 (scheduled SS increase was supposed to be at 155 that day... but previous 150 didn't 'feel right', so I was glad I saw the video)...
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