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    How do you go about getting better at specific movements

    @monimck To quote Mat Fraser, moments after winning the 2017 games, “I keep doing the movement until I’m fucking good at it.” That gave me such a good laugh. Just keep practicing your weaknesses. Make EMOM’s or something. 20 min EMOM: Even minutes: 10 reps/attempts of something or 30 sec of...
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