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  1. R

    They say old guys shouldn’t lift heavy weights

    @maxmanroe My doc said heavy weights, higher blood pressure during valsavic(?)/bracing maneuver against aged/weaker vessels causing aneurysms is the risk. I went the gym and lifted up and set down heavy weights afterwards.
  2. R

    Let's have a conversation about squatting, and ignorance

    @judee I saw this pic and had to do a quick double check to see if someone was using my Hatfield SSB picture to shame me on Reddit! Big fan of the SSB Hatfield due to long torso and low back issues.
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