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@chibisensei21 I would use a rower due to the ability to keep the heart rate steady

@priest4him I did this a few months back, and I will never do it again. There is no strategy, unless you just want to do 5 every minute. I tried that and fell off. There were a few rounds where I just rested and didn't do any Thrusters.

@1luvrebbe It's not that simple It is a brutal workout