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    Weekly Question Thread - Week of 10/1/2018

    @dawn16 Alright, got it! Thanks
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    Weekly Question Thread - Week of 10/1/2018

    @dawn16 How so?
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    Weekly Question Thread - Week of 10/1/2018

    @paparazi257 Hey guys! I just recently changed from high bar squat to low bar squat. I don't know if from now on, I should do some extra quads exercises since low bar squat doesn't seem to engage quads that much. What do you guys think? Btw, I'm in a PPL routine. Thanks a lot!
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