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  1. M

    Coaches: How would you program one to three hour classes for a rehab/inpatient ward setting?

    @dawn16 Interesting. What would be my pubmed search if I wanted to go down that rabbit hole?
  2. M

    Coaches: How would you program one to three hour classes for a rehab/inpatient ward setting?

    @dawn16 Ok. There’s an entire element to this I wasn’t thinking about. Appreciate the detailed thoughts.
  3. M

    Coaches: How would you program one to three hour classes for a rehab/inpatient ward setting?

    One of the things lacking during this sorta focused treatment is exercise which is typically desperately needed (you’re jacked up on cortisol and adrenaline and rarely burn them off). You can’t jump rope or use bands, limited on weights if any at all, and have no machines. You probably don’t...
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