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    M/20/5'10" [57 KG to 73 KG] My one year natural progress

    @jellyquest Amazing work, what's your height?
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    Meal prepping and bodybuilding

    @joshua11212 Weight loss plan for me currently 218 from 282 lbs (6'3) 8 months cut. I do all macro calculation by weighting every portion I prep. I also use fasting which is why I eat in 8 hours window 3 times. I always eat around 1500-1800 kcal per day and track it on some app. Meal 1: Any...
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