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  1. Y

    Workouts that don’t push limits

    @panozaa_allbet I don’t have any subscription recs. But just here to say I’ve been trying to shift more towards the functional, sustainable fitness mindset. There’s definitely content out there for that!
  2. Y

    Learn to play sports as an adult?

    @anfilho Rugby is such a great community. I played throughout college and a little after. It's a bit hard on your body. I've practice with the local club teams and played touch with them...but full tackle seems a bit daunting as I age and am throwing my back out doing who knows what lol.
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