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@rkenoke Damn, that looks great! Congrats on persistency and consistency. Haha, I like how your face changes from not-so-happy to "I feel gooood" with the third pic! :)

@rkenoke How long are your workouts? My only problem is that completing RR with enough rest times and all the exercises in the set never gets below 90 minutes, mosty closer to 2hrs.

@lottiebelle Don't postpone it. You can start at any point, you will struggle during first 2-4 weeks and then it will gradually become much more satisfying. From that point on you will learn how to take care of yourself till the rest of your life. I set my mind on thinking of working out as...

@prayesalways That reminds me of this one guy at my primary and secondary school, a genetic specimen, he was like naturally super talented to do all sorts of flips, backflips, born with chiseled biceps, calf and a six pack. He overplayed everyone in any sort team sports and outperforming...