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@jimkbeau Check your overall training volume. You should train very close to failure and do less total number of sets per muscle group per week. If you're training 6 days a week, cut it down to 5. If you're doing 12 sets per muscle group per week, try cutting it back to 10 or even 8. Don't do...

@olasoji You might only build a little muscle while cutting.

@olasoji It's totally worth it if a lean and Mascular physique is your ultimate goal

@awoods88 Your cut should last however long it needs to last in order to get you to around 12% body fat where you abs are visible in good lighting. By doing that you are making sure you will allow yourself for bulking till as long as possible (preferably till 15% body fat) so you don't have to...