Search results

@rdmarita Has anyone else done the Russian Fighter Pull Up Program? I started out at 5/4/3/2/1 and now I'm up to the section that starts with 8 reps (8/7/6/5/4, etc) but I max out at 7 on the first set. So I have to take a short break, do the 8th rep, and then continue with the remaining sets...