Search results

  1. D

    Name 3-4 kettlebell exercises for 30mins

    @ronlin Single arm row opposite leg elevated, floor glute bridge + kb chest press, windmill or TGU, lunges
  2. D

    What are your favorite snacks between lunch and dinner?

    @dcyshy Sweet potato + tofu + some non starchy veg like bell pepper roasted broccoli or green beans
Back
Top