Search results

It's like rock Lee when he fights gaara in naruto

@greg67 Progressively overload until you can hit 5, you'll gain strength by doing the 3 and once you hit your 5 with the extra weight, you'll see how easy bodyweight becomes

@greg67 Try to add weights with pull ups I can add 20 kg for a set of 5 and now non weighted pull ups are a breeze