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  1. J

    After more than 3 years doing only cardio because of a shoulder injury today I manage to do 8 pull ups, I never though I´d be able to do it again

    @michaelweiss I feel ya, hada pretty painful episode of bursitis from boxing training a few weeks back, had me feeling pretty down, but I kept making myself do light exercise and streaching a few days after it happened, it has improved to almost full strength now, which is great. Heres a great...
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