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  1. H

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @westcoastdan Does 30-35 total sets volume mean 30-35 reps total in a week? Or 30-35 total reps per session? Or 30-35 SETS per week?
  2. H

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @triumphant8891 Vietnam dung ko? :v
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