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This is how I feel, I feel like I’ve hit a plateau

@johnadam Thank you!! I’m excited to try CrossFit! My first class is tomorrow :)

Thank you everyone for these comments! Super helpful. I think I am going to try CrossFit, maybe keep OTF one day a week and work on my diet (the most important to get fit as you all pointed out ☺️)

@87rocks Thank you for this! I was thinking about maybe reducing my membership and doing CrossFit along with working on my diet

@kaitlyn764 That’s for sure! I’m going to work on my diet as well!

@shortlivedglory I can’t afford both! Haha. I was thinking about switching over to CrossFit. Been doing Orangetheory for a couple years. Just feel like I’m plateauing with OT right now

@anneka Thank you so much! I think I’ll try this ;)

Hi everyone! I currently go to Orangetheory 5x per week. I really enjoy it, but I am not really getting the results I want. I’ve gained some muscle, but feel like I need to lose some of the fat. Admittedly, my diet needs to be better, which I plan to work on as well. Has anyone done both and...