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    I did my own high intensity stretching routine focused on hamstrings. This are my results after one month. (x-post r/Flexibility)

    @phalbert That is the result of one full month of hardcore, focused stretching? I know nothing about stretching, but I always believed it was pretty easy to become more flexible quickly with just a bit of efforts. Apparently it's harder than I thought... I'm slightly discouraged :/ Still...
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