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  1. K

    Morning workouts - prep, routine and everything else

    @charlieparker you should probably start by asking yourself what you want your mornings to feel like, what you want to do, what are your goals? all of this depends on your circumstance: do you have kids? a dog? a partner who you can’t disturb? do you need to be punctual for work? what’s your...
  2. K

    How do you pump yourself up to go hard?

    @allthingsarebecomenew makes my rest periods even more enjoyable when i have a hard little set :)
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