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@mountainofgod1 Well we are not goats, cows or mice. Just cause one cant fathom a human body being able to process foods better than a goat doesnt mean it cant… the body is very complicated. Therefore, we go based on studies done on humans. Not like we feed on hay anyways, we cook our meals and...

@mountainofgod1 Did a tiny bit of research on layman and he pushes a carnivore diet so he’s obviously biased. He also has a protein shake product…

@mountainofgod1 Watch this:

@mountainofgod1 He’s just throwing out numbers and sites no sources But based on his logic, if we only absorb 60-80% of the protein due to plant composition (fiber) we should absorb 100% of the protein from protein isolate powders. So that will be one way around it if someone is worried about...

@mountainofgod1 Yes I’ve heard someone say that before but there is nothing to prove it. Based on what i read from multiple source, Plant protein sources are just slower digesting but you still absorb all of it.

@mountainofgod1 Can you point me to any sources that say you’re getting only 65% of the protein listed on the label?