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@thomasleonard I personally think that’s in respectable territory, and for a recreational lifter, way above average Keep at it and you’ll break the 3 plate barrier for reps

@zylogz80 If you want to be good at doing pushups slowly then I suggest you practice them slowly. If you want to be able to do many in an adrenaline rush of sorts, I’d work on getting the strength and endurance needed to just do 100

@jesuslovesme12 It says the amount you should do for each set. Just plug in your max number you can do nonstop and it will adjust to your level

@rspooner heres the program if you’re interested, hope this helps

@rspooner Is your main issue with being able to do so many pushups or shoulder endurance? If you just struggle with the pushup endurance aspect I have posted a 100 pushups program (30 day cycle) you can follow. I also feel if you can up your push up count to this extent your core will be able to...

@student101 I feel as if push ups really helped me bench press too. I’m 17, 195, and my one rep max is 340 lbs. the question isn’t whether there is or isn’t a carryover, it’s by how much (granted it may be slight but definitely evident).

The notorious 100 push ups is commonly a goal attributed with mastering the push up. Not many get there but those that do surely earn bragging rights. And that’s exactly what the challenge I have in mind is: 100 nonstop push ups. What’s the catch? Doing it at 50 beats per minute. Every...