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  1. R

    What percent of your income goes towards fitness?

    @christian2011 150/mo -> Powerlifting coach Gym A (Specialized strength gym but I have to drive to it) -> 25/mo (w. annual work subsidy) Gym B (Commercial gym 3 blocks from apartment, live in major city) -> 45/mo Supplements & Pre-workout -> 30/mo 350/month total, I probably spent 12-13...
  2. R

    7 Months Recomp Progress + DEXA Scan Results (23.3% -> 18.8% BF)

    @tim617x Yeah! I’m sure most brands are the same but i haven’t had issues with these.
  3. R

    7 Months Recomp Progress + DEXA Scan Results (23.3% -> 18.8% BF)

    @tim617x Smart Tape Measure Body with App - RENPHO Bluetooth Measuring Tapes for Body Measuring, Weight Loss, Muscle Gain, Fitness Bodybuilding, Retractable, Measures Body Part Circumferences, Inches & cm https://www.amazon.com/dp/B082W886W9/ref=cm_sw_r_cp_api_i_09D6J1V15K7S3QFF8QZZ I use a...
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    7 Months Recomp Progress + DEXA Scan Results (23.3% -> 18.8% BF)

    @colamex It can be so deceiving! This is why I bought a Bluetooth measuring tape (so much easier) and track my measurements alongside weight. In the last 6 months I’ve gained 14 lbs but lost about 13 inches total across my body. Helps keep my brain straight.
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