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    Time and time again the guys adding the most LBM/density are the ones focused on moving big loads (regardless of rep range)

    @fender75 I was actually just thinking about this today after feeling how my body has felt the last few weeks as I've been ramping up my sets and as I have been listening to more and more top bodybuilders talk on their philosophy. More often than not(from what I have been hearing), they only...
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