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  1. J

    A Year of Calisthenics and Powerlifting Progress (6'2", 200lbs, 19y/o - 3 years lifting, 1.5 specifically BWF Focused)

    @von20207777 Awesome response, appreciate the tips!
  2. J

    A Year of Calisthenics and Powerlifting Progress (6'2", 200lbs, 19y/o - 3 years lifting, 1.5 specifically BWF Focused)

    @von20207777 Very impressive man, looked tiny in the very beginning of the video and now you are a large scary man. Did you work up to a certain point in powerlifting before attempting BW training, or was it in conjunction with improving your lifts? I am roughly the same body type but at 220...
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