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  1. J

    Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient

    @bldssphq Because gyms are a business and most people (me!) don’t have (or want/need) the endurance to do a weights set and a metcon/WOD in the same session. Your proposal sounds perfect for someone who can self train or who has a home gym. FWIW my box has people who will do the 60 min session...
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