@andypro7 I use video to check form not on what should be a routine…but since you asked maybe I just going to record my push up… there were days I did over 700 push up but those were all regular push up
@arteytheatheist 300 push up is not a lot.
30 of the dead man
30 of finger tip
30 of archers
30 pike push up
30 handstand push-ups
30 diamond push up
You get the idea