Search results

  1. K

    Does anybody else have a certain weight that they get stuck on and it's so hard to break below? How do I get past it?

    @tetragrammon U/popozza is spot on. Your body has a natural weight it will tenaciously try to maintain, and all your hormones and activity levels push it towards this weight. Check out what Lyle McDonald writes about it. I also agree that consciously doing a slow bulk may be the way to go -...
  2. K

    Losing weight = more unwanted attention/harassment?

    @milan45 I hear you. I work out quite a bit for my mental health (and physical). My weight fluctuates. A few years ago over a period of time when I was really stressed, I lost a lot of weight. I felt good channelling my energy towards gaining strength and focusing on my health, and I liked some...
Back
Top