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  1. S

    Kettlebells and OCD

    @leeabc You can use a set for heavy KBs but like I mentioned I use offset weights because they make more sense. So I use either a 70 with an 80 or an 80 with a 90 for rack squats, double sumo deadlifts, farmer's carry. At this level it doesn't make sense to buy doubles. Because the weights are...
  2. S

    Kettlebells and OCD

    @leeabc The only reason why I have double kettlebells is to do upper body training (bodybuilding style). So I keep a set of 44s, 53s and 62s for overhead press, chest presses, Gorilla rows and shrugs. For lower body movements and for farmer's walk I use heavier kettlebells with offset weights...
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