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  1. C

    Weekly Question Thread - Week of 3/9/2020

    @brenz25 Imma try this thanks bud
  2. C

    Weekly Question Thread - Week of 3/9/2020

    @jannieb Yeah so they don't have a squat rack at my gym... But I'm going to start deadlifting on back days so on a way I'll be hitting legs as well
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    Weekly Question Thread - Week of 3/9/2020

    @dawn16 Shiit idk what to do man like I feel you can you show me some of the studies so I can go thru it
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    Weekly Question Thread - Week of 3/9/2020

    @paparazi257 I've noticed I can hit around 40 sets for chest and back in a week each and I recover fine with no issues. I don't feel worn out or anything and I hit either biceps or triceps every day alternating as well. I hit chest and back atleast 3 times and 4 times a week respectively. So...
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