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  1. J

    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 It was just the strength level I was at. I did traditional weight training before this, when gyms in my area were still open. Dont fuss too much over how long or short yours are. You'll see improvement quick
  2. J

    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 5 seconds.
  3. J

    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 Look up athlean x 22 day 0-5 pull up video on YouTube. I started off at half a pull up can now do 5 with great form, have 4 days left.
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