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  1. V

    Finally did it

    @dontreallyknow I'm fine at 265 I'm 5'7 180 pounds if I can bench 100 lbs 9ver my body weight I'm good .I'm hitting 265x3 225 is almost at 10 reps
  2. V

    Had insane growth then suddenly no growth, what gives?

    @hteezy It took me 18 months to gain 15 pounds of muscle I went from 152 to 167 I'm now 180 that 13 pounds took over 2 and a half years. I focus on my strength now This last year I went from185 bench press to 245. I rep 225 for 8 on chest . 245 for 6. As long as I increase strength I know my...
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