Search results

  1. S

    Taller ladies with very long femurs - Does Squatting Ever Get Easier?

    @faithfulsteward7 i have long femurs get squat shoes do a lot of core work - i like ab rollouts, stir the pot with fit ball . hollow holds. pallof press with cable , weighted dead bugs do a lot of abductor work - copen hagen planks and the abductor machine etc. keep squatting...
Back
Top