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@imagebreaker I’ve only been at it for a few weeks, but the plan is to slowly increase reps/decrease sets. I try to switch it up with regular, wide, and diamond push ups. Suggest any other variations?

@imagebreaker How many per day usually? I’ve been incorporating daily push-ups into my routine, using push-ups and squats as my morning workout warm up (50 if strength training, 100 if a cardio day. 10 rep sets).