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@paulsimmonds60 I see my bad, sorry The only reason I like to do 5 days in a row is more due to me just liking to have the weekend off which is why I always skipped my second leg day lol a upper lower split would make more sense for me but I have the time and availability to go weekends so I...

@paulsimmonds60 Well, it's not that I can't do 5 days it's that I'm lazy lol and usually don't go weekends, which is why I was doing ppl only one leg day But I guess sometimes things have to change, yk could it also be run Push pull legs rest upper lower rest?

@paulsimmonds60 How would you structure a ppl x upper lower? I want to do something similar, but I feel like doing all of what I would do on push and pull day is too much Like op I was doing ppl with only legs once a week Ik this is old too lol