Search results

  1. D

    Taller ladies with very long femurs - Does Squatting Ever Get Easier?

    @faithfulsteward7 I was in this situation. Worked with a coach and PT to try a number of different things. Elevating my heels made a world of a difference. Then, as I got good range and comfortable with the movement, focusing on making sure to fully extend hips and engage core at the top...
Back
Top