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@maria37 Video of a squat: https://drive.google.com/file/d/1j5Lau5GfsHYx0RYhUUGcGxLBqQd5e_Qp/view?usp=sharing Video of deadlift: https://photos.app.goo.gl/L11vFKz9rNUt8N2m6

@twinmama Thanks! Great advice.

@twinmama Video of a squat: https://drive.google.com/file/d/1j5Lau5GfsHYx0RYhUUGcGxLBqQd5e_Qp/view?usp=sharing Video of deadlift: https://photos.app.goo.gl/L11vFKz9rNUt8N2m6

@teatimebabe28 Video of a squat: https://drive.google.com/file/d/1j5Lau5GfsHYx0RYhUUGcGxLBqQd5e\_Qp/view?usp=sharing Video of deadlift: https://photos.app.goo.gl/L11vFKz9rNUt8N2m6

I noticed that I lean forward at the bottom of a back squat (however, I am able to stay straight with a front-loaded squat- why is this??). After doing some research I believe I have what is called hip retroversion, which makes squatting in a wider stance with toes pointed out more optimal for...