Search results

  1. C

    16 Months to get a revenge body

    @aspatat I just want to tell you, it’s doable. I started very similar to your stats and in 13 months got down to 135 lbs from 181, and got visible abs. I counted calories with the Lose It app and went to the gym 4-5x a week doing a mix of weight lifting, cardio (mostly spin), and Pilates. You...
Back
Top