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    Jeff Nippard’s PPL experience vs 4 day UL

    @dawn16 Please
  2. G

    Jeff Nippard’s PPL experience vs 4 day UL

    @dawn16 Is it the intermediate advanced lpp one?
  3. G

    Jeff Nippard’s PPL experience vs 4 day UL

    @mmntc Yeah I’m just on autopilot now and not really going as hard as I wish. I’ll check it out for sure!
  4. G

    Jeff Nippard’s PPL experience vs 4 day UL

    @mmntc Where can I find his 5 day PPL program? I’m tired of doing bro splits.
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