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  1. J

    Finally did it

    @dontreallyknow Congratulations!! You are at my goal weight!! Whats your height and weight..!? I read through the comments and saw that 85×5 is what you'd be doing.. to achieve that 1 rep max. Checked my log and my last 2 sets of flat barbell bench press are sitting at 85x8 Does that mean i...
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