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@sherryanne If you're feeling peer pressure to step back from training, ask yourself what your three top priorities in life are. Write down the top three, in order. As an example, my three are: My spouse / family My career (not CrossFit) My training I try to make every decision based on those...

@012546 In isolation these are great events. In the context of the age group season, like most people, I feel there is far too much emphasis on shuttle runs. I'd like to hear Boz comment on why he's focusing so much on that movement for the age group athletes, because I can't figure out what the...

@joey13 Either very little or way too much.