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    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @pinkyandthebrain Why are people downvoting this girl? Let her ask her question!
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    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @dawn16 So interested in this question about different leg strength! I can totally feel my right leg doing more sometimes 🥴
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    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @susanedgar37 Hi Meg! Thanks for doing this. I’ve been on your Instagram page and noticed that I do the butt wink thing for sure - absolutely during squats but I also think my form for RDLs (aiming to hit my glutes as I’m super quad dominant) isn’t great. Where can I get the best form...
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    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @susanedgar37 Hi Meg (again)! I’m trying to build up muscle but I’m doing it from my home gym and am limited on space and cash to put into my gym equipment. What are the best beginner pieces of equipment that I’ll get the best bang for my buck in my home gym (and increments)?
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