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  1. T

    How does crossfit benefit long distance runners?

    @jared280 I don’t recall kipchoge doing CrossFit If you’re a 24 minute 5k runner maybe, just due to overall fitness If you’re a 14 minute 5k runner, it would be stupid to incorporate
  2. T

    "Another Banned Athlete Competes at Non-licensed Competition"

    @leggomymeggo Breast enhancement but you risk breaking out in tattoos
  3. T

    I feel like my boss is taking advantage of me??

    @actor4life20 There are so many people with level one certifications around now, it all comes down to supply and demand . Many would coach for just free membership
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