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    Progress— size 14 to size 4, 197 pounds to 130

    @christianmormon You're amazing. Glad you said you didn't diet but made significant lifestyle changes. I'm going to take your advice about not talking shit to myself and I'll revisit this post when I have a bad day. Congratulations by the way!
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    Guys, how the F do I stop eating so much?!

    @asifasif44 Ah I am obsessed with ceaser dressing. I need to see there's a seasoning packet in that flavor because I never thought about that.
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