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    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @gopherking Eat fewer calories than you burn. The answer is not just to increase activity. That maybe worked for me when I was 16...it doesn't work for me anymore at 44! I could increase my activity ALL day long, and the scale will.not budge. (At one point I was doing 3 hours of exercise a...
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    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @dawn16 THIS is the correct answer. If you want to LOOK amazing and FEEL amazing. It isn't so much about a particular diet (keto, pescatarian, vegetarian, etc.)---it is about your calories and your protein. It is about lifting heavy. It is about building muscle so you have sexy curves...
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