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  1. D

    Is there too much emphasis on strength in general and Weightlifting in particular in the Crossfit Opens workouts?

    @orochii7 That makes even less sense, ofcourse weightlifters wouldnt train in a way that isnt beneficial for the sport they compete in
  2. D

    Is there too much emphasis on strength in general and Weightlifting in particular in the Crossfit Opens workouts?

    @orochii7 You cant honestly think professional weightlifters would not be able to clean and jerk 102kg for ten reps even if fatigued, most professional weightlifters throw around 102 kgs like its nothing
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