Search results

@crucisdecristo In that case, I know you said you want to wait on doing more resistance training, but I suggest starting to use it sooner rather than later. Even if it's only a set of 5 lb dumbbells. Not only will you be getting your money's worth, but you'll feel changes faster in your...

@crucisdecristo I couldn't understand from your post, are you still using any of the machines or weights at the gym? You could always do bodyweight stuff at home. I don't mean this as a self-conscious thing, but more about the cost of the gym membership. I basically have my own gym at home...